The links in the original Patrick 4 Life SMEAC don't appear to work. Try this in stead.
http://www.ve3nbc.ca/node/1540 [1]
73/Drew VE3MAF
Links[1] http://www.ve3nbc.ca/node/1540 [2] http://www.ve3nbc.ca/category/newsletter/nbarc-news